Share on Social Media
Share 1 Facebook post + 1 Tweet each week this month on your Social Media accounts. Find additional posts if interested on the Social Media Resources page.
We also post content regularly and encourage you to tag us, share, retweet, and like our posts!
Click the "Post"/"Tweet" button next to each post below for easy sharing.
The world’s simplest diet. Step 1: Drink water instead of a soda, juice, or sweet tea at dinner. Step 2: Buy new clothes. Check out 300+ better beverages at BetterBevFinder.org #RethinkYourDrink
In 2010, there were 644 different sugary drink products distributed nationally. They are manufactured by 14 companies and include 61 brands. That’s too much sugar!! #RethinkYourDrink http://bit.ly/betterbev
Are you looking for better beverages for your family? Check out the Better Beverage Finder to find hundreds of healthy choices. #RethinkYourDrink #BurpBetter: http://bit.ly/betterbev
Newsflash: Drinking soda nearly doubles the risk of cavities in children and increases the likelihood of cavities in adults. Time to #RethinkYourDrink. Check out BetterBevFinder.org
The @American_Heart Assoc. suggests we consume no more than 9 tsps. of sugar/ day. 1 reg. 20oz soda = 16 tsps of sugar! #RethinkYourDrink
Drinking one or two sugary drinks per day increases your risk for type 2 diabetes by 25% (via @CSPI) #RethinkYourDrink
Most sugary drinks contain ONLY empty calories (via @CSPI) #RethinkYourDrink & find something better: http://bit.ly/betterbev
Water helps to maintain healthy body weight by increasing metabolism and regulating appetite. #RethinkYourDrink
Place an Article in Your Newsletter
Download this month's article, and choose a Better Choices blurb or a factoid to include in your newsletter, bulletin, or blog. Just copy and paste!
Share Our Pictures
Share our pictures in your newsletters, bulletins, emails, or website. Share them wherever you wish to include a little love for the health of Maryland kids!
Switch Your Drinks (And Your Snacks) in Your Vending Machines
If you have a vending machine onsite, we can help make it easy for you to switch the drinks in your machines to better beverages. We can provide:
Helpful suggestions for renegotiating your contract with your current vendor(s)
Examples of contract standards and language
A list of drink choices to ask for
Tips for introducing the vending machine changes to your members
Ready to explore your options? It’s important for us to understand your organization’s unique needs.
Contact us to set up a one-on-one meeting and get more resources to help you make the switch.
Hand Out a Spa Water Recipe
Need a recipe for deliciously flavored water to share with your members, staff, colleagues, clients, and visitors? We have just what you need.
Try a Spa Water Taste Test
For an upcoming event or social, try mixing up 3 different batches of spa water (click here for recipes). Make small taste test cups available and have members vote on their favorite. Then serve the favorite at subsequent meetings.
Download Taste Test Ballots